Excessive drinking does not bring any advantage, but drinking a glass of red wine every day may help heart health.
According to the U.S. Library of Medicine, this is caused by the flavonoid components found in red wine are also on the fruit juice and wine. However, women are advised to drink no more than 1 draft and men do not draft more than two per day, with 1 equivalent to swallow 4 oz.
In addition to wine, you can also maintain heart health by doing sport regularly, consume a healthy diet, avoid tobacco, and maintain a healthy body weight and ideal.
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